AcuCare Total Health

You Are Viewing

Tag Archives: How to manage a balanced diet

Stay Healthy for the Holidays

It’s the time of year to be grateful, thankful and well, full. Or maybe being satisfied instead of full would feel better than having to change into our “Thanksgiving Pants” this holiday season? Here are some Healthy Dining Tips for the Holidays: Stay hydrated. Many people confuse hunger for dehydration. Don’t fill up on food […]