AcuCare Total Health

You Are Viewing

A Blog Post

Twist on Green Bean “Casserole” Recipe

Green Bean Casserole Recipe

Thinking of adding some interest to your traditional Green Bean Casserole Recipe?  Here’s a delightful and tasty alternative that will give a boost to your health!

Twist on Green Bean “Casserole” Recipe

serves 4-6

2 lbs fresh green beans, stems removed
1 shallot, diced
1 cup cremini mushrooms, diced
1/4 cup chicken stock
2 tbsp extra virgin olive oil
1 tsp thyme
1 tbsp lemon zest
Salt and Pepper to taste

 

Directions:

Heat EVOO in a large saute pan, add mushrooms. Saute mushrooms for 3-5 mins until browning, add shallot and thyme. Saute for another 2 mins or until shallot is translucent. Stir in green beans, add salt and pepper and 1/4 cup chicken stock. Let simmer for 3-5 mins until beans turn bright green in color. Remove from heat, taste to make sure green bean is al dente and well seasoned (add more S & P if needed). Add lemon zest and serve immediately.

 

Holly Ruge

Integrative Nutrition Health Coach
e: coachholly@nourishwithholly.com | AcuCare Total Health 847-888-3131

1485905525716_NwH_EmailSignature2.png

Leave a Reply